October 23–25, 2026

What if yoga could be more than a practice for your body?

What if it could become a way to understand your body, your mind, and the habits that shape how you feel today — and how you age tomorrow?

Welcome to YOGAHACKING— a weekend dedicated to exploring longevity through yoga, movement, mindful living, and simple practices that can support a healthier life for longer.

Over three days, we’ll take a deeper look at the four pillars of longevity — four essential areas of life that need our attention if we want to feel strong, energized, resilient, and well as we grow older: sleep, nutrition, exercise, stress resilience

This retreat is about looking at the whole picture. Because longevity isn't simply about adding more years to your life. It’s about creating more life in your years.

Through yoga, education, movement, nourishing experiences, nature, connection, and time to slow down, we’ll create space to step back from everyday life and ask:

How do I want to feel 10, 20, 30 years from now — and what can I start doing today to get there?

YOGAHACKING is your weekend to pause, reset, learn, and invest in the future version of you.

YOGAHACKING

Why This Retreat?

Your future is being created by the choices you make today. Every night of sleep, every meal, every movement, every moment you choose to pause instead of push through — it all becomes part of the foundation you’re building for the years ahead.

The way we age is not something we simply have to accept. There is so much we can influence through the way we move, recover, nourish ourselves, and respond to stress.

This retreat is an invitation to step back, learn more about your own body, and discover simple, sustainable ways to invest in your health before your body asks you to.

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YOGAHACKING retreat will take place at the stunning DOM OM Retreat House, a serene and inviting space designed for relaxation and connection.

This beautiful home features:

  • 5 cozy bedrooms and 3 bathrooms, offering comfort and privacy for every guest.

  • A specially designed yoga studio, perfect for our daily practices and meditative sessions.

  • A spacious living room, where we’ll gather for meaningful conversations and cozy moments.

  • An expansive deck and patio, ideal for soaking in nature and fresh air.

  • A relaxing sauna, providing the ultimate way to rejuvenate your body and soul.

Every corner of the DOM OM Retreat House has been thoughtfully designed to create a peaceful environment, making it the perfect setting for our transformative retreat.

$595/person- shared room for two ppl

$795/person- private room

Retreat Experience:

  • Yoga & Embodied Meditation
    Begin and end your days with intentional movement, yoga, breathwork, and meditation designed to reconnect you with your body, calm the mind, and support resilience. These practices are accessible to all levels and create space to move, breathe, and feel more present.

  • Longevity Practices & Education
    Explore the four pillars that shape the way we age — sleep, nutrition, exercise, and stress resilience. Through conversations, practical tools, and mindful practices, you’ll learn simple ways to support your energy, recovery, strength, and long-term health.

  • Nourishing Seasonal Meals
    Enjoy delicious, homemade meals created with fresh, seasonal ingredients and a focus on nourishment. We’ll explore how the food we eat can support energy, gut health, recovery, and overall wellbeing — while still making every meal something to look forward to.

  • Sauna & Recovery Rituals
    Slow down and give your body time to recover with evening sauna sessions, warm tea, and moments of quiet. These rituals create space to release tension, reconnect with your body, and make recovery part of your wellness practice.

  • Stillness & Space
    Leave room for nothing — and discover how valuable that can be. Read a book, journal, nap, sit by the fire, enjoy your coffee, or simply be. Rest is not something to earn; it’s one of the foundations of living well.

  • Fall Forest Walks/ Boat ride
    Step outside and reconnect with nature through peaceful walks surrounded by the beauty of the season. Gentle movement, fresh air, natural light, and time away from screens create the perfect environment to reset and recharge.

  • New Experiences
    Give your mind a different kind of stimulation through hands-on creative experiences. Learn something new, play, create, and step outside your usual routine — because curiosity, joy, and connection are also part of a life well lived

reserve your spot

  • Stop.

  • Pause.

  • Do Yoga.