OG.YOGA
Nourish and Flourish
June 14 - 16, 2024
at Carriage Stone Farm
Luray, VA
OG.YOGA invites you to a holistic and immersive experience designed to nourish the body, mind, and soul, allowing to flourish in every aspect of your live. This retreat offers a unique opportunity to step away from the demands of daily life and delve deeply into practices that promote growth, vitality, and well-being.
Dive into a transformative journey of self-care, exploration, and empowerment. Whether you're seeking relaxation, rejuvenation, or personal growth, this retreat provides the perfect opportunity to nourish your body, mind, and soul, allowing you to flourish in all aspects of your life.
The Place
The nourishing and Flourishing yoga retreat takes place in a peaceful and distraction-free environment. Carriage Stone Farm, a 281-year-old farm is listed on the Registry of Historic Places and is home to horses and wildlife. This special corner of the world is filled with adventure. You will be able to explore the valley's-underground caverns or gaze upon the farmland from 4000 feet from Shenandoah National Park. Your experience will leave you breathless.
What’s included
2 nights and 3 days at Carriage Stone Farm.
4 yoga classes/ 2 meditation sessions/2 special nourishing and flourishing sessions
Vegetarian meals (2 breakfasts + 1 lunch + 2 dinners and snacks)
Mindful gifts to all participants
Connecting with a community of like-minded people.
The Essentials
All participants will be staying in a light-filled room shared with one other participant.
Each participant will be helping with preparing/cleaning one meal.
Towels, bed sheets, and soap are provided by Carriage Stone Farm.
Bring your own mat, water bottle, socks or sleepers, and comfortable clothes to practice yoga, hike, and sleep. Bring everything else you might need.
Pricing
Join OG. Yoga for an intimate and rejuvenating small group yoga retreat! Spaces are limited, so don't wait to secure your spot. Immerse yourself in a peaceful and nurturing environment, surrounded by like-minded individuals, as you deepen your yoga practice and cultivate inner harmony. Whether you're a seasoned yogi or just starting your journey, our retreats cater to all levels. Escape the hustle and bustle of daily life and embark on a journey of self-discovery with OG. Yoga.
Reserve your place now before it's too late!
$600
for any shared room with another participant
$500
for a shared room with a bunk bed
Schedule
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Friday
4 pm - Check-in
5 pm-6 pm -Greeting / Vinyasa flow / Meditation
7 pm- Dinner
8 pm- Teatime
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Saturday
8 am-9:30 am-Vinyasa flow
9:30-10 am- Breakfast
10 am-12 pm- Hiking
1 pm- Lunch
2 pm-4 pm - Free time
4 pm- Workshop
5 pm-6:30pm-YinYoga/ Meditation
7 pm- Dinner
8 pm - Teatime
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Sunday
8 am -9:30 am - 108 Surya Namaskar / Nails board experience
10 am - Breakfa1t
12 pm - Conclusions/artwork
2 pm - 4 pm - Check out
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Stop.
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Pause.
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Do Yoga.
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